The Impact of COVID-19 on Health Consciousness and Exercise Behavior in College Students: A Three-Phase Study Conducted Before, During, and After the Pandemic
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This study aims to examine the levels of health consciousness (i.e., awareness, responsibility, and motivation), exercise intentions, and exercise behaviors among college students across three key phases of the pandemic: before, during, and after the outbreak. In addition, the study explores gender differences in these transitions to provide a more nuanced understanding of behavioral responses to a public health crisis. A total of 526 college students participated in a series of cross-sectional surveys conducted in three periods: 2018–2019, 2020–2022, and 2023. The results revealed significant differences not only across these time points but also between male and female participants, underscoring how major health events such as the COVID-19 pandemic can affect individuals’ health perceptions and behaviors. Based on these findings, several implications are discussed to inform strategies aimed at supporting the physical and mental well-being of young adults in the post-pandemic era.
Abstract
This study aims to examine the levels of health consciousness (i.e., awareness, responsibility, and motivation), exercise intentions, and exercise behaviors among college students across three key phases of the pandemic: before, during, and after the outbreak. In addition, the study explores gender differences in these transitions to provide a more nuanced understanding of behavioral responses to a public health crisis. A total of 526 college students participated in a series of cross-sectional surveys conducted in three periods: 2018–2019, 2020–2022, and 2023. The results revealed significant differences not only across these time points but also between male and female participants, underscoring how major health events such as the COVID-19 pandemic can affect individuals’ health perceptions and behaviors. Based on these findings, several implications are discussed to inform strategies aimed at supporting the physical and mental well-being of young adults in the post-pandemic era.