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마라톤 참가자의 참여정도와 운동자각도, 몰입 및 운동지속참가와의 관계

Participation Level, Rating of Perceived Exertion, Exercise Commitment and Exercise Adherence of Marathon Participation

김아람|안근옥|이양주
대한운동학회 (Korean Acadaemy of Kinesiology)|2015.08|아시아 운동학 학술지 (The Asian Journal of Kinesiology)|제17권 제3호|pp. 7-15|DOI 10.15758/jkak.2015.17.3.7

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참고문헌

키워드

exercise adherence마라톤운동몰입marathon운동자각도운동지속참가rating of perceived exertionexercise commitment

초록

[PURPOSE] The purposes of this study were to identify the difference among rating of perceived exertion (RPE) of marathon enthusiasts, their exercise commitment, exercise adherence according to personal characteristics, and to verify the causal relationship among the variables of exercise commitment, and exercise adherence. [METHODS] The data were collected with purposive sampling from 360 marathon enthusiasts who have completed a full course marathon more than one time. With exclusion of 20 subjects due to missing survey or insincere responses. The data from 340 participants were analyzed by one-way ANOVA using SPSS WIN 18.0. [RESULTS] This study found following results. First, the participants who had lower participation rate had higher RPE. Second, as for exercise commitment according to RPE, light-moderate intensity group showed higher cognitive commitment and behavioral commitment than moderate-hard intensity group and very hard-maximal intensity group. [CONCLUSIONS] This study showed that the personal characteristics of a marathon participants are strongly related to RPE, exercise commitment, exercise adherence.

Abstract

[PURPOSE] The purposes of this study were to identify the difference among rating of perceived exertion (RPE) of marathon enthusiasts, their exercise commitment, exercise adherence according to personal characteristics, and to verify the causal relationship among the variables of exercise commitment, and exercise adherence. [METHODS] The data were collected with purposive sampling from 360 marathon enthusiasts who have completed a full course marathon more than one time. With exclusion of 20 subjects due to missing survey or insincere responses. The data from 340 participants were analyzed by one-way ANOVA using SPSS WIN 18.0. [RESULTS] This study found following results. First, the participants who had lower participation rate had higher RPE. Second, as for exercise commitment according to RPE, light-moderate intensity group showed higher cognitive commitment and behavioral commitment than moderate-hard intensity group and very hard-maximal intensity group. [CONCLUSIONS] This study showed that the personal characteristics of a marathon participants are strongly related to RPE, exercise commitment, exercise adherence.

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